ACL REHABILITATION

ACL reconstruction is a long rehab journey. Your plan should reflect your graft, your knee, your sport, and your goals—not just a standard timeline.

YOUR ACL REHAB SHOULD FIT YOUR KNEE, GRAFT, AND GOALS

The right approach can depend on your graft type, the details of your surgery, how your knee responds, your sport, and what you want to get back to. Those factors should shape your rehabilitation as you progress.

In a busy outpatient clinic, a physical therapist may be dividing attention among several patients. That can make it harder to provide the consistent, individualized focus a long ACL rehab journey calls for. X-Factor’s one-on-one sessions keep the work focused on your knee, your goals, and your next step.

BUILD STRENGTH AND PREPARE TO RETURN TO SPORT

Rehabilitation should include progressive strength training, sport-specific preparation, and return-to-sport testing to help guide your progress.

FROM THE TREATMENT TABLE BACK TO THE FIELD OR COURT

We’ve guided ACL patients through the long path from post-surgical rehabilitation back to the field or court. Because no two knees, grafts, or goals are the same, each plan is built around the individual athlete and their progress.

LOOKING FOR A CLEAR NEXT STEP AFTER ACL SURGERY?